Bains de forêt
Forest bathing is a moment for yourself, alone or in a group, while being guided, to marvel, to breathe, to learn, to play, to let go, to go and meet yourself ….
No prior learning is required.
GOAL:
Connect to the power of trees.
Get away from the stress and rhythm of everyday life.
Take the time, find yourself, move away from your concerns, refocus, breathe, touch, smell.
HOW? 'OR' WHAT:
Establishment of a transition space between the daily environment and access to the forest.
Animation of exercises and workshops directly linked to trees and the forest.
Consciousness and development of the senses: touch, smell, sight, hearing and...taste!
Savoring a herbal tea rich in essences collected together will encourage the sharing of your feelings.
BENEFITS:
Stress reduction, relaxation, emotional release.
Taking a step back, introspection, self-confidence
Better breathing, therefore a strengthening of the immune system and better health.
ACCOMPANIMENT:
Forest guide – Mountain guide
Trained in forest bathing, Qi Gong and mindful walking
HERE:
Young and old, individually or collectively.
Company or team that wants to experience a resourceful moment.
DURATION:
approximately 2h00
GOAL:
Connect to the power of trees.
Get away from the stress and rhythm of everyday life.
Take the time, find yourself, move away from your concerns, refocus, breathe, touch, smell.
HOW? 'OR' WHAT:
Establishment of a transition space between the daily environment and access to the forest.
Animation of exercises and workshops directly linked to trees and the forest.
Consciousness and development of the senses: touch, smell, sight, hearing and...taste!
Savoring a herbal tea rich in essences collected together will encourage the sharing of your feelings.
BENEFITS:
Stress reduction, relaxation, emotional release.
Taking a step back, introspection, self-confidence
Better breathing, therefore a strengthening of the immune system and better health.
ACCOMPANIMENT:
Forest guide – Mountain guide
Trained in forest bathing, Qi Gong and mindful walking
HERE:
Young and old, individually or collectively.
Company or team that wants to experience a resourceful moment.
DURATION:
approximately 2h00
Further information) :
The location of the sessions, workshops, activities can take place in a room, outdoors (in the mountains) or at home.
Location accuracy
Megeve, Savoie Mont-Blanc, France, Switzerland
What to do
Customer base
Types
- Courses
- Courses
- Private lesson
- Materials provided
- In Week
- Workshop / Initiation / Discovery
- In Week-end
- Supervised practice
Sports activities
- Pedestrian sports
- Hike / walk
Opening
| Opening hours from January 01 to December 31, 2024 | |
|---|---|
| Monday | Open from 08 a.m. to 18 p.m. |
| Tuesday | Open from 08 a.m. to 18 p.m. |
| Wednesday | Open from 08 a.m. to 18 p.m. |
| Thursday | Open from 08 a.m. to 18 p.m. |
| Friday | Open from 08 a.m. to 18 p.m. |
| Saturday | Open from 08 a.m. to 18 p.m. |
| Sunday | Open from 08 a.m. to 18 p.m. |
Further information) :
On demand
Prices
| Prices | Min. | Max. |
|---|---|---|
| Adult | 30 € | - |
| Package / commitment | 220 € | - |
Payment method
Accessibility
Territory
From the first steps in the village, the very special atmosphere that reigns in Megève envelops you. On the square, the impressive bell tower of the church dominates the many shops, art galleries and terraces. Monuments like this, the village abounds. The stamp of a mountain architecture which, between modernity and avant-gardism, knew how to respect its history. A village with a rich heritage, whose life is told as much as it is lived.
From 30 € / adult